(Mobile library) The Everything Guide to Managing and Reversing Pre-Diabetes: Your complete plan for preventing the onset of Diabetes






 | #513729 in Books |  2011-01-16 |  2011-01-16 | Original language:English | PDF # 1 |  9.25 x.68 x8.00l,1.20 | File Name: 1440509859 | 304 pages


||11 of 11 people found the following review helpful.| Informative|By Southern|This book was very helpful in explaining Pre-diabetes and ways to help prevent the on set of diabetes. I do wish it had a little more info on meal planning and how to put the correct balances of food together. As in- you get one starch- what is one starch? 1 slice of bread? 1 small tortilla? Beans are considered a starch and a protein? How many oz of|About the Author|Gretchen Scalpi, RD, CDN, CDE is a registered dietitian and Certified Diabetes Educator with more than twenty-five years of experience as a nutrition counselor. She owns a private practice and works with clients with health issues, mainl

A pre-diabetes diagnosis diagnosis is a wake-up call. And with this book, you can make the lifestyle changes you need to ensure your good health. Certified Diabetes Educator and Registered Dietitian Gretchen Scalpi provides helpful tips not only on what to eat and when, but how to prepare delicious healthy foods such as:

  • Honey Oat Bran Bread
  • Layered Veggie Casserole
  • Cold Roasted Red Pepper Soup
  • Roasted Garlic Mashed Potatoes

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