[Read and download] The Everything Glycemic Index Cookbook
♛ LeeAnn Weintraub Smith, Ilya Michael Rachman ♛
| #697684 in Books | 2010-11-18 | 2010-11-18 | Original language:English | PDF # 1 | 9.25 x1.00 x8.00l,1.20 | File Name: 1440505845 | 304 pages
||31 of 32 people found the following review helpful.| Excellent book--easy to make recipes|By Happy Mac User|This book has been extremely valuable in giving me many new ideas for preparing low glycemic index foods that taste great. Plus, the ingredients are all readily-available, not a bunch of weird or one-off ingredients that you would never use more than once.|27 of 28 people found the following review helpful.|About the Author|
LeeAnn Smith, MPH, RD is a registered dietitian in private practice. She provides nutrition counseling to individuals, families, and businesses. Smith also consults for numerous companies such as the Coca Cola Company, Helen's Kitch
Switching to a low-GI diet is the key to losing weight--and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including:
Tomato and Feta Frittata
Asian Sesame Lettuce Wraps
Barley Risotto with Mushroom and Thyme
Ginger Beef and Napa Cabbage... [PDF.de07] The Everything Glycemic Index Cookbook Rating: 3.57 (522 Votes)
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You easily download any file type for your gadget.The Everything Glycemic Index Cookbook | LeeAnn Weintraub Smith, Ilya Michael Rachman. I was recommended this book by a dear friend of mine.
