(Online library) The Diabetes Motivation Book: Change One Thing at a Time with the Science of Willpower






 | #2843147 in Books |  Heidi T Beckman Ph D |  2012-09-13 | Original language:English | PDF # 1 |  9.00 x.27 x6.00l,.38 | File Name: 1479215228 | 118 pages

 | The Diabetes Motivation Book

Have you ever heard yourself say, “I know exactly what I need to do to manage my diabetes, but I can’t make myself do it?” If so, this book is for you. When you are diagnosed with diabetes, you are asked to make multiple changes to your lifestyle (eating well, exercising regularly, monitoring blood sugar, and sometimes taking medications or insulin). Individuals with diabetes often acquire all of the knowledge about how to manage their blood sugar, bu...


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